You must know why adrenal fatigue supplement becomes important for some individuals. When you suffer from adrenal fatigue, it means you let other heal issues occur, which means you can’t find your body works as optimal as it should, right? Adrenaline is a hormone released by the adrenal glands into the bloodstream to respond to stress or hazard conditions. Adrenaline floods stimulate the body to create a “fight or flight” response when there is a potential danger. This allows the body to react better than is normally done under normal circumstances. Adrenaline is also used as a cure for heart attack and anaphylactic shock (allergic reaction). Excess adrenaline in the bloodstream can make the body suffer from chronic pain. So, why is adrenal hormone important for your body?

Nervous and Endocrine System

When faced with threats, the brain stimulates the sympathetic nervous system to stimulate the endocrine system. Adrenal medulla – the area within the adrenal gland, which is a walnut-shaped structure above the kidneys – releases adrenaline and other stress hormones into the bloodstream. One effect, the nervous system becomes less sensitive to pain.

Circulatory and Breathing Systems

Adrenaline sends red blood cells rich in oxygen to the heart, lungs, and muscles to prepare them for quick action. The heart pumps harder to accelerate blood flow. The lung bronchioli become relaxed, allowing it to distribute oxygen faster than normal. In addition, the muscles will contract stronger than usual, the pupils dilate and make the body has a ‘superpower’.

Adrenal Fatigue

Constant stress can cause the body to be alert for long periods of time. In addition to adrenaline, the adrenal glands also release other stress hormones, namely cortisol, into the blood. Cortisol in large quantities can cause anxiety, fatigue, weight gain, and trigger heart disease and stroke.

Adrenaline to Fight Stress

Engaging regularly in activities that produce adrenaline, such as adventure sports (eg mountain bikes and rock climbing) conditions the body to respond to stress more positively. The adrenal glands will learn to produce adrenaline at the right time, instead of releasing it continuously into the body